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Power & Control

Domestic Violence is about holding Power & Control over another Person

What is Intimate Partner Domestic Violence?

Intimate partner domestic violence is a pattern of controlling behavior used to maintain power in a relationship by one partner over the other. A perpetrator may use a range of abusive behaviors to control their partner. We use the Power & Control wheel to help identify these behaviors.

Power & Control Tactics Examples of domestic violence in relationships

Dominance

Economic Abuse

Spiritual Abuse

Cultural Abuse

Immigration Status

Digital Abuse

Coercion and Threats

Intimidation

Emotional Abuse

Isolation

Minimizing, Denying, and Blaming

Using Children

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Healthy Relationships Wheel

What makes a relationship healthy?

YWCA Spokane has provided a Healthy Relationship Wheel to help convey what a healthy relationship could include. One based on respect, trust, and nonviolence.

Comparing and contrasting the Healthy Relationship wheel with the Power & Control Wheel can help look at the changes needed for someone to move from being abusive to embracing a non-violent partnership.

For instance, instead of using coercion and threats, a partner resolves conflict or a disagreement based on negotiation and fairness.

Blog

Mar 4, 2026 Mar 8 @ 4:15 am

From Spokane to the United Nations: Sally Winn Selected as YWCA USA Delegate to the Commission on the Status of Women

Celebrate Sally Winn joining YWCA USA at the United Nation’s 70th Commission on the Status of Women this March.

Feb 9, 2026 Mar 8 @ 4:15 am

Turning 45 into a Force for Good: A Birthday Celebration that Gives Back

Erin Lipsker, a local community member, turned her 45th birthday celebration into a chance to give back in Spokane.

Events

Jan 22, 2026 Mar 16 @ 10:00 am - 11:30 am

DV 101 Training: Recognize. Respond. Refer.

Learn about intimate partner domestic violence, how to help a friend, and YWCA Spokane’s services at this free, virtual training on March 16th at 10:00am.

Jan 22, 2026 Mar 19 @ 2:00 pm - 3:30 pm

DV 101 Training: Recognize. Respond. Refer.

Learn about intimate partner domestic violence, how to help a friend, and YWCA Spokane’s services at this free, virtual training on March 19th at 2pm.

Feb 26, 2026 Apr 2 @ 2:00 pm - 3:30 pm

DV 201 Training: Learning In Action

Learn more about the unique barriers and challenges survivors navigate with this important sequel, virtual training on April 2nd at 2pm.