Power & Control

Domestic Violence is about holding Power & Control over another Person

What is Intimate Partner Domestic Violence?

Intimate partner domestic violence is a pattern of controlling behavior used to maintain power in a relationship by one partner over the other. A perpetrator may use a range of abusive behaviors to control their partner. We use the Power & Control wheel to help identify these behaviors.

Power & Control Tactics Examples of domestic violence in relationships

Dominance

Healthy Relationships Wheel

What makes a relationship healthy?

YWCA Spokane has provided a Healthy Relationship Wheel to help convey what a healthy relationship could include. One based on respect, trust, and nonviolence.

Comparing and contrasting the Healthy Relationship wheel with the Power & Control Wheel can help look at the changes needed for someone to move from being abusive to embracing a non-violent partnership.

For instance, instead of using coercion and threats, a partner resolves conflict or a disagreement based on negotiation and fairness.

Blog

May 14, 2025 May 15 @ 3:12 am

Day 3: Entrepreneurship

Starting a business is more than making money, it’s about turning your ideas into something real and helping others. Entrepreneurs create jobs and new products. It’s not easy as there are challenges like money, risk, and competition – but it can be worth it. It gives you freedom, creativity, and a chance to succeed.

May 13, 2025 May 15 @ 3:12 am

Day 2: Hair

Hair is a powerful expression of identity, culture, and beliefs. For many, it reflects heritage, from African braids to Indigenous long hair, each style carrying deep meaning. Despite this, hair discrimination persists, with some facing judgment or exclusion for wearing natural or cultural styles. Everyone deserves the freedom to choose their hair without prejudice.

May 12, 2025 May 15 @ 3:12 am

Day 1: Abortion Access

Abortion is legal in Spokane, but access is hindered by cost, travel, and confusing laws. Marginalized groups face the most barriers. Local resources like Planned Parenthood help, but more support is needed.

Events

Apr 3, 2025 May 15 @ 2:00 pm - 3:30 pm

DV 201 Training: Learning In Action

Join YWCA Spokane for this important free, virtual training on May 15th at 2:00pm. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s free and confidential services.

Apr 15, 2025 Jun 5 @ 12:00 pm - 1:00 pm

Trans and Nonbinary Youth: Pathways Forward

Join YWCA Spokane this Pride Month for a roundtable conversation about promoting equitable inclusion for trans and gender nonconforming youth this June.

Apr 11, 2025 Jun 9 @ 2:00 pm - 3:30 pm

DV 101 Training: Recognize. Respond. Refer.

Join YWCA Spokane for this important free, virtual training on June 9th at 2:00pm. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s free and confidential services.