Yoga For Reclaiming The Body

Trauma Sensitive, Gentle Yoga For Survivors of Domestic Violence

YWCA Spokane offers free yoga for trauma survivors. This yoga practice is a down to earth, trauma sensitive approach which builds skills for managing stress and increasing mind-body connection. All body types and ability levels welcome.

Details:

  • Time: Please review our May calendar for current and upcoming program times.
  • Where: YWCA Spokane, 930 N Monroe St
  • For Who: Trauma Survivors
  • Instructor: Teresa, trauma-sensitive yoga facilitator
  • Note: Yoga mats and childcare are provided.
  • For all questions, please contact Teresa at teresad@ywcaspokane.org or 509-724-6337.