Calendar

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

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Stress Management Practice 1:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Mar 6 @ 1:00 pm – 2:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to …

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Stress Management Practice 1:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Mar 13 @ 1:00 pm – 2:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to …

Read More

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Stress Management Practice 1:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Mar 20 @ 1:00 pm – 2:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to …

Read More

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Stress Management Practice 1:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Mar 27 @ 1:00 pm – 2:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to …

Read More

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