Calendar

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

Sun Mon Tue Wed Thu Fri Sat
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Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
Jan 3 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

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5
Yoga for Reclaiming the Body 1:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
Jan 5 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

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Stress Management Practice 1:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Jan 9 @ 1:00 pm – 2:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Come cultivate skills to navigate the day-to-day stressors of life!  Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making.  Build resilience, learn to …

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Raising a Secure Child Group 2:30 pm
Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center
Jan 9 @ 2:30 pm – 4:00 pm
Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center
This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and …

Read More

10
Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
Jan 10 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Read More

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12
Yoga for Reclaiming the Body 1:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
Jan 12 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

13
Hygge Group 10:30 am
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Jan 13 @ 10:30 am – 12:00 pm
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

Read More

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17
Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
Jan 17 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Read More

18
Yoga for Reclaiming the Body 9:30 am
Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
Jan 18 @ 9:30 am – 10:30 am
Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

Circle of Security Parenting (COSP) 1:00 pm
Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center
Jan 18 @ 1:00 pm – 2:30 pm
The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: Understand your child’s emotional …

Read More

Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
Jan 18 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Read More

Raising a Secure Child Group 2:30 pm
Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center
Jan 18 @ 2:30 pm – 4:00 pm
Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center
This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and …

Read More

19
Story Expressive Art Group 9:30 am
Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center
Jan 19 @ 9:30 am – 12:00 pm
Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

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Hygge Group 10:30 am
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Jan 19 @ 10:30 am – 12:00 pm
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

Read More

Yoga for Reclaiming the Body 1:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
Jan 19 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

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23
Stress Management Practice 1:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Jan 23 @ 1:00 pm – 2:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Come cultivate skills to navigate the day-to-day stressors of life!  Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making.  Build resilience, learn to …

Read More

Raising a Secure Child Group 2:30 pm
Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center
Jan 23 @ 2:30 pm – 4:00 pm
Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center
This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and …

Read More

24
Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
Jan 24 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Read More

25
Circle of Security Parenting (COSP) 1:00 pm
Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center
Jan 25 @ 1:00 pm – 2:30 pm
The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: Understand your child’s emotional …

Read More

26
Yoga for Reclaiming the Body 1:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
Jan 26 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

27
Hygge Group 10:30 am
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Jan 27 @ 10:30 am – 12:00 pm
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

Read More

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30
Stress Management Practice 1:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Jan 30 @ 1:00 pm – 2:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Come cultivate skills to navigate the day-to-day stressors of life!  Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making.  Build resilience, learn to …

Read More

31
Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
Jan 31 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Read More