Calendar

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

Sun Mon Tue Wed Thu Fri Sat
1
2
3
Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
Jan 3 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Read More

4
5
Yoga for Reclaiming the Body 1:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
Jan 5 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

6
7
8
9
Stress Management Practice 1:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Jan 9 @ 1:00 pm – 2:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Come cultivate skills to navigate the day-to-day stressors of life!  Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making.  Build resilience, learn to …

Read More

Raising a Secure Child Group 2:30 pm
Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center
Jan 9 @ 2:30 pm – 4:00 pm
Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center
This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and …

Read More

10
Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
Jan 10 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Read More

11
12
Yoga for Reclaiming the Body 1:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
Jan 12 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

13
Hygge Group 10:30 am
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Jan 13 @ 10:30 am – 12:00 pm
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

Read More

14
15
16
17
Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
Jan 17 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Read More

18
19
Yoga for Reclaiming the Body 1:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
Jan 19 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

20
21
22
23
Stress Management Practice 1:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Jan 23 @ 1:00 pm – 2:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Come cultivate skills to navigate the day-to-day stressors of life!  Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making.  Build resilience, learn to …

Read More

Raising a Secure Child Group 2:30 pm
Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center
Jan 23 @ 2:30 pm – 4:00 pm
Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center
This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and …

Read More

24
Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
Jan 24 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Read More

25
26
Yoga for Reclaiming the Body 1:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
Jan 26 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

27
Hygge Group 10:30 am
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Jan 27 @ 10:30 am – 12:00 pm
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

Read More

28
29
30
Stress Management Practice 1:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Jan 30 @ 1:00 pm – 2:00 pm
Stress Management Practice @ YWCA Spokane, Women's Opportunity Center
Come cultivate skills to navigate the day-to-day stressors of life!  Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making.  Build resilience, learn to …

Read More

31
Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
Jan 31 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Read More