Calendar

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

January 2023

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2	3 Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Jan 3 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More	4	5 Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Jan 5 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More	6	7
8	9 Stress Management Practice 1:00 pm Stress Management Practice @ YWCA Spokane, Women's Opportunity Center Jan 9 @ 1:00 pm – 2:00 pm Tickets Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … Read More Raising a Secure Child Group 2:30 pm Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center Jan 9 @ 2:30 pm – 4:00 pm Tickets This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and … Read More	10 Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Jan 10 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More	11	12 Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Jan 12 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More	13 Hygge Group 10:30 am Hygge Group @ YWCA Spokane, Women's Opportunity Center Jan 13 @ 10:30 am – 12:00 pm Tickets Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a … Read More	14
15	16	17 Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Jan 17 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More	18	19 Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Jan 19 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More	20	21
22	23 Stress Management Practice 1:00 pm Stress Management Practice @ YWCA Spokane, Women's Opportunity Center Jan 23 @ 1:00 pm – 2:00 pm Tickets Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … Read More Raising a Secure Child Group 2:30 pm Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center Jan 23 @ 2:30 pm – 4:00 pm Tickets This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and … Read More	24 Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Jan 24 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More	25	26 Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Jan 26 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More	27 Hygge Group 10:30 am Hygge Group @ YWCA Spokane, Women's Opportunity Center Jan 27 @ 10:30 am – 12:00 pm Tickets Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a … Read More	28
29	30 Stress Management Practice 1:00 pm Stress Management Practice @ YWCA Spokane, Women's Opportunity Center Jan 30 @ 1:00 pm – 2:00 pm Tickets Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … Read More	31 Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Jan 31 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More

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