Calendar

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

Sun Mon Tue Wed Thu Fri Sat
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Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Dec 1 @ 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

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Yoga for Reclaiming the Body (Comstock Room) 1:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dec 1 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

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2
Hygge Group 10:30 am
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Dec 2 @ 10:30 am – 12:00 pm
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

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Social Emotional Learning 1:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
Dec 5 @ 1:00 pm – 2:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

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6
Chair Yoga for Reclaiming the Body 9:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
Dec 6 @ 9:30 am – 10:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

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Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills
Dec 6 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

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Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Dec 8 @ 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Read More

Yoga for Reclaiming the Body (Comstock Room) 1:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dec 8 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

9
Nature Walk: Manito Park 9:30 am
Nature Walk: Manito Park @ Manito Park
Dec 9 @ 9:30 am – 12:30 pm
Nature Walk: Manito Park @ Manito Park
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 participants. …

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Social Emotional Learning 1:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
Dec 12 @ 1:00 pm – 2:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

Read More

13
Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills
Dec 13 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Read More

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15
Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Dec 15 @ 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Read More

Yoga for Reclaiming the Body (Comstock Room) 1:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dec 15 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

16
Hygge Group 10:30 am
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Dec 16 @ 10:30 am – 12:00 pm
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

Read More

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19
Social Emotional Learning 1:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
Dec 19 @ 1:00 pm – 2:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

Read More

20
Chair Yoga for Reclaiming the Body 9:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
Dec 20 @ 9:30 am – 10:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

Healthy Relationship Skills 1:00 pm
Healthy Relationship Skills
Dec 20 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Read More

21
22
Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Dec 22 @ 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Read More

Yoga for Reclaiming the Body (Comstock Room) 1:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dec 22 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

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