Calendar

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

Sun Mon Tue Wed Thu Fri Sat
1
Expressive Arts Group For Trauma Survivors 9:30 am
Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Sep 1 @ 9:30 am – 12:00 pm
Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

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Yoga for Reclaiming the Body 1:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
Sep 1 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is …

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Yoga for Reclaiming the Body 9:30 am
Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
Sep 6 @ 9:30 am – 10:30 am
A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is …

Read More

Essentials Life Skills Group 1:00 pm
Essentials Life Skills Group @ YWCA Spokane, Women's Opportunity Center
Sep 6 @ 1:00 pm – 2:30 pm
Life Skills classes offer an opportunity to learn and grow within a supportive community. Topics covered are designed to support those impacted by trauma in gaining self-awareness, confidence, and embracing a  deeper sense of personal …

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Healthy Relationship Skills Group 1:00 pm
Healthy Relationship Skills Group @ YWCA Spokane, Women's Opportunity Center
Sep 6 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills Group @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Topics explored may include emotional intelligence, boundary setting & how to navigate conflict. Participants will leave with new ideas to support them …

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Expressive Arts Group For Trauma Survivors 9:30 am
Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Sep 8 @ 9:30 am – 12:00 pm
Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Read More

Yoga for Reclaiming the Body 1:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
Sep 8 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is …

Read More

9
Nature Walk: Ben Burr Trail 9:30 am
Nature Walk: Ben Burr Trail @ Ben Burr Trail
Sep 9 @ 9:30 am – 12:30 pm
Nature Walk: Ben Burr Trail @ Ben Burr Trail
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 …

Read More

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DV 101 Training: Recognize. Respond. Refer. 10:00 am
DV 101 Training: Recognize. Respond. Refer. @ Virtual Event
Sep 12 @ 10:00 am – 11:30 am
DV 101 Training: Recognize. Respond. Refer. @ Virtual Event
Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on September 12th.  Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s …

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Social Emotional Learning Group (SEL) 1:00 pm
Social Emotional Learning Group (SEL) @ YWCA Spokane, Women's Opportunity Center
Sep 12 @ 1:00 pm – 2:00 pm
Social Emotional Learning Group (SEL) @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

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Story Group 2:30 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Sep 12 @ 2:30 pm – 4:00 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

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13
Chair Yoga for Reclaiming the Body 9:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
Sep 13 @ 9:30 am – 10:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

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Essentials Life Skills Group 1:00 pm
Essentials Life Skills Group @ YWCA Spokane, Women's Opportunity Center
Sep 13 @ 1:00 pm – 2:30 pm
Life Skills classes offer an opportunity to learn and grow within a supportive community. Topics covered are designed to support those impacted by trauma in gaining self-awareness, confidence, and embracing a  deeper sense of personal …

Read More

Healthy Relationship Skills Group 1:00 pm
Healthy Relationship Skills Group @ YWCA Spokane, Women's Opportunity Center
Sep 13 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills Group @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Topics explored may include emotional intelligence, boundary setting & how to navigate conflict. Participants will leave with new ideas to support them …

Read More

14
Circle of Security Parenting (COSP) 1:00 pm
Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center
Sep 14 @ 1:00 pm – 2:30 pm
Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center
The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning Objectives of the Training: • Understand your child’s …

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15
Responsible Renters: Road To Renting 9:00 am
Responsible Renters: Road To Renting @ via Zoom
Sep 15 @ 9:00 am – 12:00 pm
Responsible Renters: Road To Renting @ via Zoom
Do you have poor rental history? Past evictions? Are you in the market, but don’t know where to look for housing? Learn the ins and outs of how the renting process works and what you …

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Expressive Arts Group For Trauma Survivors 9:30 am
Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Sep 15 @ 9:30 am – 12:00 pm
Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Read More

Yoga for Reclaiming the Body 1:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
Sep 15 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is …

Read More

DV 101 Training: Recognize. Respond. Refer. 2:00 pm
DV 101 Training: Recognize. Respond. Refer. @ Virtual Event
Sep 15 @ 2:00 pm – 3:30 pm
DV 101 Training: Recognize. Respond. Refer. @ Virtual Event
Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on September 15th.  Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s …

Read More

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Social Emotional Learning Group (SEL) 1:00 pm
Social Emotional Learning Group (SEL) @ YWCA Spokane, Women's Opportunity Center
Sep 19 @ 1:00 pm – 2:00 pm
Social Emotional Learning Group (SEL) @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

Read More

Story Group 2:30 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Sep 19 @ 2:30 pm – 4:00 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

Read More

20
Chair Yoga for Reclaiming the Body 9:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
Sep 20 @ 9:30 am – 10:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Read More

Essentials Life Skills Group 1:00 pm
Essentials Life Skills Group @ YWCA Spokane, Women's Opportunity Center
Sep 20 @ 1:00 pm – 2:30 pm
Life Skills classes offer an opportunity to learn and grow within a supportive community. Topics covered are designed to support those impacted by trauma in gaining self-awareness, confidence, and embracing a  deeper sense of personal …

Read More

Healthy Relationship Skills Group 1:00 pm
Healthy Relationship Skills Group @ YWCA Spokane, Women's Opportunity Center
Sep 20 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills Group @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Topics explored may include emotional intelligence, boundary setting & how to navigate conflict. Participants will leave with new ideas to support them …

Read More

21
Circle of Security Parenting (COSP) 1:00 pm
Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center
Sep 21 @ 1:00 pm – 2:30 pm
Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center
The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning Objectives of the Training: • Understand your child’s …

Read More

22
Expressive Arts Group For Trauma Survivors 9:30 am
Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Sep 22 @ 9:30 am – 12:00 pm
Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Read More

Legal System Candidate Forum 4:30 pm
Legal System Candidate Forum @ Spokane Public Library - Central Branch, nxʷyxʷyetkʷ Hall, 3rd Floor
Sep 22 @ 4:30 pm – 6:30 pm
Legal System Candidate Forum @ Spokane Public Library - Central Branch, nxʷyxʷyetkʷ Hall, 3rd Floor
As providers of services to sexual assault and domestic violence survivors; Lutheran Community Services, YWCA Spokane, and MiA have invited candidates running for office in the legal system to participate in this forum and provide …

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Story Group 2:30 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Sep 26 @ 2:30 pm – 4:00 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

Read More

27
Essentials Life Skills Group 1:00 pm
Essentials Life Skills Group @ YWCA Spokane, Women's Opportunity Center
Sep 27 @ 1:00 pm – 2:30 pm
Life Skills classes offer an opportunity to learn and grow within a supportive community. Topics covered are designed to support those impacted by trauma in gaining self-awareness, confidence, and embracing a  deeper sense of personal …

Read More

Healthy Relationship Skills Group 1:00 pm
Healthy Relationship Skills Group @ YWCA Spokane, Women's Opportunity Center
Sep 27 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills Group @ YWCA Spokane, Women's Opportunity Center
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Topics explored may include emotional intelligence, boundary setting & how to navigate conflict. Participants will leave with new ideas to support them …

Read More

28
Circle of Security Parenting (COSP) 1:00 pm
Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center
Sep 28 @ 1:00 pm – 2:30 pm
Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center
The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning Objectives of the Training: • Understand your child’s …

Read More

29
Expressive Arts Group For Trauma Survivors 9:30 am
Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Sep 29 @ 9:30 am – 12:00 pm
Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Read More

Yoga for Reclaiming the Body 1:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
Sep 29 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is …

Read More

30
Nature Walk: Finch Arboretum 9:30 am
Nature Walk: Finch Arboretum @ Finch Arboretum
Sep 30 @ 9:30 am – 12:30 pm
Nature Walk: Finch Arboretum @ Finch Arboretum
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 …

Read More