Calendar

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Expressive Arts Group For Trauma Survivors 9:30 am Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center Sep 1 @ 9:30 am – 12:00 pm Tickets Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. … Read More Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Sep 1 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is … Read More	2	3
4	5	6 Yoga for Reclaiming the Body 9:30 am Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center Sep 6 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is … Read More Healthy Relationship Skills Group 1:00 pm Healthy Relationship Skills Group @ YWCA Spokane, Women's Opportunity Center Sep 6 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Topics explored may include emotional intelligence, boundary setting & how to navigate conflict. Participants will leave with new ideas to support them … Read More	7	8 Expressive Arts Group For Trauma Survivors 9:30 am Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center Sep 8 @ 9:30 am – 12:00 pm Tickets Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. … Read More Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Sep 8 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is … Read More	9 Nature Walk: Ben Burr Trail 9:30 am Nature Walk: Ben Burr Trail @ Ben Burr Trail Sep 9 @ 9:30 am – 12:30 pm Tickets Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 … Read More	10
11	12 DV 101 Training: Recognize. Respond. Refer. 10:00 am DV 101 Training: Recognize. Respond. Refer. @ Virtual Event Sep 12 @ 10:00 am – 11:30 am Tickets Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on September 12th. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s … Read More Social Emotional Learning Group (SEL) 1:00 pm Social Emotional Learning Group (SEL) @ YWCA Spokane, Women's Opportunity Center Sep 12 @ 1:00 pm – 2:00 pm Tickets This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will … Read More Story Group 2:30 pm Story Group @ YWCA Spokane, Women's Opportunity Center Sep 12 @ 2:30 pm – 4:00 pm Tickets Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … Read More	13 Chair Yoga for Reclaiming the Body 9:30 am Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center Sep 13 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Healthy Relationship Skills Group 1:00 pm Healthy Relationship Skills Group @ YWCA Spokane, Women's Opportunity Center Sep 13 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Topics explored may include emotional intelligence, boundary setting & how to navigate conflict. Participants will leave with new ideas to support them … Read More	14 Circle of Security Parenting (COSP) 1:00 pm Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center Sep 14 @ 1:00 pm – 2:30 pm Tickets The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning Objectives of the Training: • Understand your child’s … Read More	15 Responsible Renters: Road To Renting 9:00 am Responsible Renters: Road To Renting @ via Zoom Sep 15 @ 9:00 am – 12:00 pm Tickets Do you have poor rental history? Past evictions? Are you in the market, but don’t know where to look for housing? Learn the ins and outs of how the renting process works and what you … Read More Expressive Arts Group For Trauma Survivors 9:30 am Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center Sep 15 @ 9:30 am – 12:00 pm Tickets Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. … Read More Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Sep 15 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is … Read More DV 101 Training: Recognize. Respond. Refer. 2:00 pm DV 101 Training: Recognize. Respond. Refer. @ Virtual Event Sep 15 @ 2:00 pm – 3:30 pm Tickets Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on September 15th. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s … Read More	16	17
18	19 Social Emotional Learning Group (SEL) 1:00 pm Social Emotional Learning Group (SEL) @ YWCA Spokane, Women's Opportunity Center Sep 19 @ 1:00 pm – 2:00 pm Tickets This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will … Read More Story Group 2:30 pm Story Group @ YWCA Spokane, Women's Opportunity Center Sep 19 @ 2:30 pm – 4:00 pm Tickets Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … Read More	20 Chair Yoga for Reclaiming the Body 9:30 am Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center Sep 20 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Healthy Relationship Skills Group 1:00 pm Healthy Relationship Skills Group @ YWCA Spokane, Women's Opportunity Center Sep 20 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Topics explored may include emotional intelligence, boundary setting & how to navigate conflict. Participants will leave with new ideas to support them … Read More	21 Circle of Security Parenting (COSP) 1:00 pm Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center Sep 21 @ 1:00 pm – 2:30 pm Tickets The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning Objectives of the Training: • Understand your child’s … Read More	22 Expressive Arts Group For Trauma Survivors 9:30 am Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center Sep 22 @ 9:30 am – 12:00 pm Tickets Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. … Read More Legal System Candidate Forum 4:30 pm Legal System Candidate Forum @ Spokane Public Library - Central Branch, nxʷyxʷyetkʷ Hall, 3rd Floor Sep 22 @ 4:30 pm – 6:30 pm Tickets As providers of services to sexual assault and domestic violence survivors; Lutheran Community Services, YWCA Spokane, and MiA have invited candidates running for office in the legal system to participate in this forum and provide … Read More	23	24
25	26 Story Group 2:30 pm Story Group @ YWCA Spokane, Women's Opportunity Center Sep 26 @ 2:30 pm – 4:00 pm Tickets Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … Read More	27 Healthy Relationship Skills Group 1:00 pm Healthy Relationship Skills Group @ YWCA Spokane, Women's Opportunity Center Sep 27 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Topics explored may include emotional intelligence, boundary setting & how to navigate conflict. Participants will leave with new ideas to support them … Read More	28 Circle of Security Parenting (COSP) 1:00 pm Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center Sep 28 @ 1:00 pm – 2:30 pm Tickets The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning Objectives of the Training: • Understand your child’s … Read More	29 Expressive Arts Group For Trauma Survivors 9:30 am Expressive Arts Group For Trauma Survivors @ YWCA Spokane, Women's Opportunity Center Sep 29 @ 9:30 am – 12:00 pm Tickets Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. … Read More Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Sep 29 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is … Read More	30 Nature Walk: Finch Arboretum 9:30 am Nature Walk: Finch Arboretum @ Finch Arboretum Sep 30 @ 9:30 am – 12:30 pm Tickets Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 … Read More

2021 Aug September 2022 Oct 2023

English