Calendar
Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Yoga for Reclaiming the Body
9:30 am
Yoga for Reclaiming the Body
Jul 5 @ 9:30 am – 10:30 am
A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is …
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Circle of Security Parenting (COSP)
1:00 pm
Circle of Security Parenting (COSP)
@ YWCA Spokane, Women's Opportunity Center
Jul 6 @ 1:00 pm – 2:30 pm
The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning Objectives of the Training: • Understand your child’s …
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Expressive Art Group
9:30 am
Expressive Art Group
@ YWCA Spokane, Women's Opportunity Center
Jul 7 @ 9:30 am – 12:00 pm
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …
Yoga for Reclaiming the Body
1:30 pm
Yoga for Reclaiming the Body
@ YWCA Spokane, Comstock Room
Jul 7 @ 1:30 pm – 2:30 pm
A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is …
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Social-Emotional Learning
1:00 pm
Social-Emotional Learning
@ YWCA Spokane, Women's Opportunity Center
Jul 11 @ 1:00 pm – 2:00 pm
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …
Story Group
2:30 pm
Story Group
@ YWCA Spokane, Women's Opportunity Center
Jul 11 @ 2:30 pm – 4:00 pm
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …
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Yoga for Reclaiming the Body
9:30 am
Yoga for Reclaiming the Body
Jul 12 @ 9:30 am – 10:30 am
A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is …
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Circle of Security Parenting (COSP)
1:00 pm
Circle of Security Parenting (COSP)
@ YWCA Spokane, Women's Opportunity Center
Jul 13 @ 1:00 pm – 2:30 pm
The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning Objectives of the Training: • Understand your child’s …
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Expressive Art Group
9:30 am
Expressive Art Group
@ YWCA Spokane, Women's Opportunity Center
Jul 14 @ 9:30 am – 12:00 pm
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …
Yoga for Reclaiming the Body
1:30 pm
Yoga for Reclaiming the Body
@ YWCA Spokane, Comstock Room
Jul 14 @ 1:30 pm – 2:30 pm
A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is …
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Social-Emotional Learning
1:00 pm
Social-Emotional Learning
@ YWCA Spokane, Women's Opportunity Center
Jul 18 @ 1:00 pm – 2:00 pm
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …
Story Group
2:30 pm
Story Group
@ YWCA Spokane, Women's Opportunity Center
Jul 18 @ 2:30 pm – 4:00 pm
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …
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Yoga for Reclaiming the Body
9:30 am
Yoga for Reclaiming the Body
Jul 19 @ 9:30 am – 10:30 am
A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is …
Essentials Life Skills Group
1:00 pm
Essentials Life Skills Group
@ YWCA Spokane, Women's Opportunity Center
Jul 19 @ 1:00 pm – 2:30 pm
Life Skills classes offer an opportunity to learn and grow within a supportive community. Topics covered are designed to support those impacted by trauma in gaining self-awareness, confidence, and embracing a deeper sense of personal …
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Circle of Security Parenting (COSP)
1:00 pm
Circle of Security Parenting (COSP)
@ YWCA Spokane, Women's Opportunity Center
Jul 20 @ 1:00 pm – 2:30 pm
The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning Objectives of the Training: • Understand your child’s …
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Expressive Art Group
9:30 am
Expressive Art Group
@ YWCA Spokane, Women's Opportunity Center
Jul 21 @ 9:30 am – 12:00 pm
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …
Yoga for Reclaiming the Body
1:30 pm
Yoga for Reclaiming the Body
@ YWCA Spokane, Comstock Room
Jul 21 @ 1:30 pm – 2:30 pm
A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is …
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Nature Walk: Beacon Hill
9:30 am
Nature Walk: Beacon Hill
@ Beacon Hill
Jul 22 @ 9:30 am – 12:30 pm
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 …
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DV 101 Training: Recognize. Respond. Refer.
10:00 am
DV 101 Training: Recognize. Respond. Refer.
@ Virtual Event
Jul 25 @ 10:00 am – 11:30 am
![]() Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on May 5th. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s …
Social-Emotional Learning
1:00 pm
Social-Emotional Learning
@ YWCA Spokane, Women's Opportunity Center
Jul 25 @ 1:00 pm – 2:00 pm
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …
Story Group
2:30 pm
Story Group
@ YWCA Spokane, Women's Opportunity Center
Jul 25 @ 2:30 pm – 4:00 pm
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …
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Yoga for Reclaiming the Body
9:30 am
Yoga for Reclaiming the Body
Jul 26 @ 9:30 am – 10:30 am
A trauma sensitive yoga practice that emphasizes personal agency and choice. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. The Women’s Opportunity Center of YWCA Spokane is …
|
Circle of Security Parenting (COSP)
1:00 pm
Circle of Security Parenting (COSP)
@ YWCA Spokane, Women's Opportunity Center
Jul 27 @ 1:00 pm – 2:30 pm
The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning Objectives of the Training: • Understand your child’s …
|
DV 101 Training: Recognize. Respond. Refer.
2:00 pm
DV 101 Training: Recognize. Respond. Refer.
@ Virtual Event
Jul 28 @ 2:00 pm – 3:30 pm
![]() Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on July 28th. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s …
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