Calendar
Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Expressive Arts Group for Trauma Survivors
9:30 am
Expressive Arts Group for Trauma Survivors
@ YWCA Spokane, Women's Opportunity Center
Dec 1 @ 9:30 am – 12:00 pm
![]() Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …
Yoga for Reclaiming the Body (Comstock Room)
1:30 pm
Yoga for Reclaiming the Body (Comstock Room)
@ YWCA Spokane, Comstock Room
Dec 1 @ 1:30 pm – 2:30 pm
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
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Hygge Group
10:30 am
Hygge Group
@ YWCA Spokane, Women's Opportunity Center
Dec 2 @ 10:30 am – 12:00 pm
![]() Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …
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Social Emotional Learning
1:00 pm
Social Emotional Learning
@ YWCA Spokane, Women's Opportunity Center
Dec 5 @ 1:00 pm – 2:00 pm
![]() This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …
Story Group
2:30 pm
Story Group
@ YWCA Spokane, Women's Opportunity Center
Dec 5 @ 2:30 pm – 4:00 pm
![]() Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …
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Chair Yoga for Reclaiming the Body
9:30 am
Chair Yoga for Reclaiming the Body
@ YWCA Spokane, Women's Opportunity Center
Dec 6 @ 9:30 am – 10:30 am
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
Healthy Relationship Skills
1:00 pm
Healthy Relationship Skills
Dec 6 @ 1:00 pm – 2:30 pm
![]() This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …
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Expressive Arts Group for Trauma Survivors
9:30 am
Expressive Arts Group for Trauma Survivors
@ YWCA Spokane, Women's Opportunity Center
Dec 8 @ 9:30 am – 12:00 pm
![]() Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …
Yoga for Reclaiming the Body (Comstock Room)
1:30 pm
Yoga for Reclaiming the Body (Comstock Room)
@ YWCA Spokane, Comstock Room
Dec 8 @ 1:30 pm – 2:30 pm
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
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Nature Walk: Manito Park
9:30 am
Nature Walk: Manito Park
@ Manito Park
Dec 9 @ 9:30 am – 12:30 pm
![]() Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 participants. …
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Social Emotional Learning
1:00 pm
Social Emotional Learning
@ YWCA Spokane, Women's Opportunity Center
Dec 12 @ 1:00 pm – 2:00 pm
![]() This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …
Story Group
2:30 pm
Story Group
@ YWCA Spokane, Women's Opportunity Center
Dec 12 @ 2:30 pm – 4:00 pm
![]() Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …
|
Healthy Relationship Skills
1:00 pm
Healthy Relationship Skills
Dec 13 @ 1:00 pm – 2:30 pm
![]() This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …
|
Expressive Arts Group for Trauma Survivors
9:30 am
Expressive Arts Group for Trauma Survivors
@ YWCA Spokane, Women's Opportunity Center
Dec 15 @ 9:30 am – 12:00 pm
![]() Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …
Yoga for Reclaiming the Body (Comstock Room)
1:30 pm
Yoga for Reclaiming the Body (Comstock Room)
@ YWCA Spokane, Comstock Room
Dec 15 @ 1:30 pm – 2:30 pm
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
|
Hygge Group
10:30 am
Hygge Group
@ YWCA Spokane, Women's Opportunity Center
Dec 16 @ 10:30 am – 12:00 pm
![]() Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …
|
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Social Emotional Learning
1:00 pm
Social Emotional Learning
@ YWCA Spokane, Women's Opportunity Center
Dec 19 @ 1:00 pm – 2:00 pm
![]() This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …
Story Group
2:30 pm
Story Group
@ YWCA Spokane, Women's Opportunity Center
Dec 19 @ 2:30 pm – 4:00 pm
![]() Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …
|
Chair Yoga for Reclaiming the Body
9:30 am
Chair Yoga for Reclaiming the Body
@ YWCA Spokane, Women's Opportunity Center
Dec 20 @ 9:30 am – 10:30 am
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
Healthy Relationship Skills
1:00 pm
Healthy Relationship Skills
Dec 20 @ 1:00 pm – 2:30 pm
![]() This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …
|
Expressive Arts Group for Trauma Survivors
9:30 am
Expressive Arts Group for Trauma Survivors
@ YWCA Spokane, Women's Opportunity Center
Dec 22 @ 9:30 am – 12:00 pm
![]() Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …
Yoga for Reclaiming the Body (Comstock Room)
1:30 pm
Yoga for Reclaiming the Body (Comstock Room)
@ YWCA Spokane, Comstock Room
Dec 22 @ 1:30 pm – 2:30 pm
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
|
Nature Walk: Beacon Hill (from Camp Sekani)
9:30 am
Nature Walk: Beacon Hill (from Camp Sekani)
@ Beacon Hill
Dec 23 @ 9:30 am – 12:30 pm
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 …
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