Calendar

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 [Closed in observance of New Year’s Day] [Closed in observance of New Year’s Day] Jan 2 all-day Tickets	3 Chair Yoga for Reclaiming the Body 9:30 am Chair Yoga for Reclaiming the Body Jan 3 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Jan 3 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More	4	5 Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Jan 5 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More	6	7
8	9 DV 101 Training: Recognize. Respond. Refer. 10:00 am DV 101 Training: Recognize. Respond. Refer. @ Virtual Event Jan 9 @ 10:00 am – 11:30 am Tickets Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on January 9th. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s … Read More Stress Management Practice 1:00 pm Stress Management Practice @ YWCA Spokane, Women's Opportunity Center Jan 9 @ 1:00 pm – 2:00 pm Tickets Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … Read More Raising a Secure Child Group 2:30 pm Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center Jan 9 @ 2:30 pm – 4:00 pm Tickets This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and … Read More	10 Chair Yoga for Reclaiming the Body 9:30 am Chair Yoga for Reclaiming the Body Jan 10 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Jan 10 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More	11	12 Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Jan 12 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More DV 101 Training: Recognize. Respond. Refer. 2:00 pm DV 101 Training: Recognize. Respond. Refer. @ Virtual Event Jan 12 @ 2:00 pm – 3:30 pm Tickets Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on January 12th. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s … Read More	13 Hygge Group 10:30 am Hygge Group @ YWCA Spokane, Women's Opportunity Center Jan 13 @ 10:30 am – 12:00 pm Tickets Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a … Read More	14
15	16 [Closed in observance of Martin Luther King, Jr. Day] [Closed in observance of Martin Luther King, Jr. Day] Jan 16 all-day Tickets	17 Chair Yoga for Reclaiming the Body 9:30 am Chair Yoga for Reclaiming the Body Jan 17 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Jan 17 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More	18 Yoga for Reclaiming the Body 9:30 am Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center Jan 18 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Circle of Security Parenting (COSP) 1:00 pm Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center Jan 18 @ 1:00 pm – 2:30 pm Tickets The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: Understand your child’s emotional … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Jan 18 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More Raising a Secure Child Group 2:30 pm Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center Jan 18 @ 2:30 pm – 4:00 pm Tickets This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and … Read More	19 Road To Renting class 9:00 am Road To Renting class @ (virtual via phone or online) Jan 19 @ 9:00 am – 12:00 pm Tickets Do you have poor rental history? Past evictions? Are you in the market but don’t know where to look for housing? Learn the ins and outs of how the renting process works and what you … Read More Story Expressive Art Group 9:30 am Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center Jan 19 @ 9:30 am – 12:00 pm Tickets Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … Read More Hygge Group 10:30 am Hygge Group @ YWCA Spokane, Women's Opportunity Center Jan 19 @ 10:30 am – 12:00 pm Tickets Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a … Read More Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Jan 19 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More	20	21
22	23 Stress Management Practice 1:00 pm Stress Management Practice @ YWCA Spokane, Women's Opportunity Center Jan 23 @ 1:00 pm – 2:00 pm Tickets Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … Read More Raising a Secure Child Group 2:30 pm Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center Jan 23 @ 2:30 pm – 4:00 pm Tickets This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and … Read More	24 Chair Yoga for Reclaiming the Body 9:30 am Chair Yoga for Reclaiming the Body Jan 24 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Jan 24 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More	25 Circle of Security Parenting (COSP) 1:00 pm Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center Jan 25 @ 1:00 pm – 2:30 pm Tickets The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: Understand your child’s emotional … Read More	26 Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Jan 26 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More	27 Hygge Group 10:30 am Hygge Group @ YWCA Spokane, Women's Opportunity Center Jan 27 @ 10:30 am – 12:00 pm Tickets Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a … Read More	28
29	30 Stress Management Practice 1:00 pm Stress Management Practice @ YWCA Spokane, Women's Opportunity Center Jan 30 @ 1:00 pm – 2:00 pm Tickets Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … Read More	31 Chair Yoga for Reclaiming the Body 9:30 am Chair Yoga for Reclaiming the Body Jan 31 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Jan 31 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More

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