Calendar

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Circle of Security Parenting (COSP) 1:00 pm Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center Feb 1 @ 1:00 pm – 2:30 pm Tickets The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: • Understand your child’s … Read More	2 Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Feb 2 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More	3	4
5	6 Stress Management Practice 2:00 pm Stress Management Practice @ YWCA Spokane, Women's Opportunity Center Feb 6 @ 2:00 pm – 3:00 pm Tickets Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … Read More Raising a Secure Child Group 2:30 pm Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center Feb 6 @ 2:30 pm – 4:00 pm Tickets This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and … Read More	7 Yoga for Reclaiming the Body 9:30 am Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center Feb 7 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Feb 7 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Feb 7 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More	8 Pathways Forward: Prevention Efforts 12:00 pm Pathways Forward: Prevention Efforts @ Virtual Event Feb 8 @ 12:00 pm – 1:00 pm Tickets JOIN THE CONVERSATION A free, virtual, roundtable discussion series designed to pave pathways forward Preventing Teen Dating Violence Join YWCA Spokane as we engage the community with key Spokane experts and YWCA staff in a … Read More Circle of Security Parenting (COSP) 1:00 pm Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center Feb 8 @ 1:00 pm – 2:30 pm Tickets The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: • Understand your child’s … Read More	9 Story Expressive Art Group 9:30 am Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center Feb 9 @ 9:30 am – 12:00 pm Tickets Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … Read More Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Feb 9 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More	10 Hygge Group 10:30 am Hygge Group @ YWCA Spokane, Women's Opportunity Center Feb 10 @ 10:30 am – 12:00 pm Tickets Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a … Read More	11
12	13 DV 201 Training: Learning In Action 10:00 am DV 201 Training: Learning In Action @ Virtual Event Feb 13 @ 10:00 am – 11:30 am Tickets Learning in Action Domestic Violence 201 Training Join YWCA Spokane for this new free, virtual training on February 13th. Learn more about the unique barriers and challenges survivors navigate on a daily basis and talk … Read More Stress Management Practice 2:00 pm Stress Management Practice @ YWCA Spokane, Women's Opportunity Center Feb 13 @ 2:00 pm – 3:00 pm Tickets Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … Read More	14 Yoga for Reclaiming the Body 9:30 am Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center Feb 14 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Feb 14 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Feb 14 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More	15 Circle of Security Parenting (COSP) 1:00 pm Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center Feb 15 @ 1:00 pm – 2:30 pm Tickets The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: • Understand your child’s … Read More	16 Road To Renting 9:00 am Road To Renting @ Virtual Event Feb 16 @ 9:00 am – 12:00 pm Tickets Do you have poor rental history? Past evictions? Are you in the market, but don’t know where to look for housing? Learn the ins and outs of how the renting process works and what you … Read More Story Expressive Art Group 9:30 am Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center Feb 16 @ 9:30 am – 12:00 pm Tickets Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … Read More Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Feb 16 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More DV 201 Training: Learning In Action 2:00 pm DV 201 Training: Learning In Action @ Virtual Event Feb 16 @ 2:00 pm – 3:30 pm Tickets Learning in Action Domestic Violence 201 Training Join YWCA Spokane for this new free, virtual training on February 16th. Learn more about the unique barriers and challenges survivors navigate on a daily basis and talk … Read More	17	18
19	20 Closed in observance of Presidents’ Day Closed in observance of Presidents’ Day Feb 20 all-day Tickets	21 Yoga for Reclaiming the Body 9:30 am Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center Feb 21 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Feb 21 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Feb 21 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More Teen Council 3:30 pm Teen Council @ YWCA Spokane, Women's Opportunity Center Feb 21 @ 3:30 pm – 5:30 pm Tickets YWCA Spokane values and respects the voices of our youth and is looking for teens who are interested in helping to shape how our community talks about dating abuse and works to foster healthy teen … Read More	22 Circle of Security Parenting (COSP) 1:00 pm Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center Feb 22 @ 1:00 pm – 2:30 pm Tickets The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: • Understand your child’s … Read More	23 Hygge Group 9:30 am Hygge Group @ YWCA Spokane, Women's Opportunity Center Feb 23 @ 9:30 am – 12:00 pm Tickets Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a … Read More Story Expressive Art Group 9:30 am Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center Feb 23 @ 9:30 am – 12:00 pm Tickets Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … Read More Story Expressive Art Group 9:30 am Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center Feb 23 @ 9:30 am – 12:00 pm Tickets Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … Read More Chair Yoga 10:30 am Chair Yoga @ YWCA Spokane, Women's Opportunity Center Feb 23 @ 10:30 am – 11:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Feb 23 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More Raising a Secure Child Group 1:00 pm Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center Feb 23 @ 1:00 pm – 2:30 pm Tickets This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and … Read More Stress Management Practice 1:00 pm Stress Management Practice @ YWCA Spokane, Women's Opportunity Center Feb 23 @ 1:00 pm – 2:00 pm Tickets Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … Read More Gentle Yoga 1:30 pm Gentle Yoga @ YWCA Spokane, Comstock Room Feb 23 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Yoga for Reclaiming the Body 1:30 pm Yoga for Reclaiming the Body @ YWCA Spokane, Comstock Room Feb 23 @ 1:30 pm – 2:30 pm Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More	24 Hygge Group 10:30 am Hygge Group @ YWCA Spokane, Women's Opportunity Center Feb 24 @ 10:30 am – 12:00 pm Tickets Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a … Read More	25
26	27 Stress Management Practice 2:00 pm Stress Management Practice @ YWCA Spokane, Women's Opportunity Center Feb 27 @ 2:00 pm – 3:00 pm Tickets Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … Read More Raising a Secure Child Group 2:30 pm Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center Feb 27 @ 2:30 pm – 4:00 pm Tickets This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and … Read More	28 Yoga for Reclaiming the Body 9:30 am Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center Feb 28 @ 9:30 am – 10:30 am Tickets A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Feb 28 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More Healthy Relationship Skills 1:00 pm Healthy Relationship Skills @ YWCA Spokane, Women's Opportunity Center Feb 28 @ 1:00 pm – 2:30 pm Tickets This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in … Read More

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