Calendar

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

Mar
21
Tue
Teen Council @ YWCA Spokane, Women's Opportunity Center
Mar 21 @ 3:30 pm – 5:30 pm

YWCA Spokane values and respects the voices of our youth and is looking for teens who are interested in helping to shape how our community talks about dating abuse and works to foster healthy teen relationships through the efforts of our Teen Council. Supported by YWCA Prevention Coordinator, Lizbeth Reyes, this FREE, diverse, youth-led group will help make the community a safer, healthier place for young people in Spokane.

The Teen Council meets every other Tuesday in 2023  from 3:30-5:00pm (with the exception of school breaks). Food, drink, and prizes provided at every meeting!

Mar
23
Thu
Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center
Mar 23 @ 9:30 am – 12:00 pm
Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center

Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to publish a digital copy of STORY Journals will be made available for those interested.

The Women’s Opportunity Center of YWCA Spokane is excited to offer a variety of free holistic groups and learning opportunities aimed at supporting your healing and wellness. These groups are for folks who identify as having experienced trauma at some point in their lives.

To sign up, please contact Teresa Dixon (509-724-6337 or teresad@ywcaspokane.org). On-site childcare is available upon request.

Please note: YWCA’s Women’s Opportunity Center also offers other free services for program participants including a computer lab, job readiness and mentorship services, and a free clothing and necessities boutique for anyone who identifies as non-binary or a woman. Call 509-724-6337 to learn more about these additional offerings.

Gentle Yoga @ YWCA Spokane, Comstock Room
Mar 23 @ 1:30 pm – 2:30 pm
Gentle Yoga @ YWCA Spokane, Comstock Room

A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection.

The Women’s Opportunity Center of YWCA Spokane is excited to offer a variety of free holistic groups and learning opportunities aimed at supporting your healing and wellness. These groups are for folks who identify as having experienced trauma at some point in their lives.

For more information, call or text 509-724-6337. On-site childcare is available upon request.

Please note: YWCA’s Women’s Opportunity Center also offers other free services for program participants including a computer lab, job readiness and mentorship services, and a free clothing and necessities boutique for anyone who identifies as non-binary or a woman. Call 509-724-6337 to learn more about these additional offerings.