Calendar

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

Dec
8
Thu
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dec 8 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room

A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection.

The Women’s Opportunity Center of YWCA Spokane is excited to offer a variety of free holistic groups and learning opportunities aimed at supporting your healing and wellness. These groups are for folks who identify as having experienced trauma at some point in their lives.

For more information, call or text 509-724-6337. On-site childcare is available upon request.

Please Note: YWCA’s Women’s Opportunity Center also offers other free services for program participants including a computer lab, job readiness and mentorship services, and a free clothing and necessities boutique for anyone who  identifies as non-binary or a woman. Call 509-724-6337 to learn more about these additional offerings.

Dec
15
Thu
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dec 15 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room

A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection.

The Women’s Opportunity Center of YWCA Spokane is excited to offer a variety of free holistic groups and learning opportunities aimed at supporting your healing and wellness. These groups are for folks who identify as having experienced trauma at some point in their lives.

For more information, call or text 509-724-6337. On-site childcare is available upon request.

Please Note: YWCA’s Women’s Opportunity Center also offers other free services for program participants including a computer lab, job readiness and mentorship services, and a free clothing and necessities boutique for anyone who  identifies as non-binary or a woman. Call 509-724-6337 to learn more about these additional offerings.

Dec
20
Tue
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
Dec 20 @ 9:30 am – 10:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center

A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth approach which builds skills for managing stress and increasing mind-body connection. 

The Women’s Opportunity Center of YWCA Spokane is excited to offer a variety of free holistic groups and learning opportunities aimed at supporting your healing and wellness. These groups are for folks who identify as having experienced trauma at some point in their lives.

For more information, call or text 509-724-6337. On-site childcare is available upon request.

Please Note: YWCA’s Women’s Opportunity Center also offers other free services for program participants including a computer lab, job readiness and mentorship services, and a free clothing and necessities boutique for anyone who  identifies as non-binary or a woman. Call 509-724-6337 to learn more about these additional offerings.