달력

YWCA Spokane과 함께 참여할 수 있는 예정된 이벤트 및 활동을 살펴보세요. 자세한 내용을 보려면 이벤트 또는 활동을 클릭하십시오.

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Expressive Arts Group for Trauma Survivors 9:30 오전
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
12월 1 @ 9:30 오전 – 12:00 오후
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

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Yoga for Reclaiming the Body (Comstock Room) 1:30 오후
Yoga for Reclaiming the Body (Comstock Room) @ YWCA 스포캔, 컴스탁 룸
12월 1 @ 1:30 오후 – 2:30 오후
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

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Hygge Group 10:30 오전
Hygge Group @ YWCA Spokane, Women's Opportunity Center
12월 2 @ 10:30 오전 – 12:00 오후
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

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Social Emotional Learning 오후 1시
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
12월 5 @ 1:00 오후 – 2:00 오후
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

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Story Group 2:30 오후
Story Group @ YWCA Spokane, Women's Opportunity Center
12월 5 @ 2:30 오후 – 4:00 오후
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

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Healthy Relationship Skills 오후 1시
Healthy Relationship Skills
12월 6 @ 1:00 오후 – 2:30 오후
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

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Expressive Arts Group for Trauma Survivors 9:30 오전
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
12월 8 @ 9:30 오전 – 12:00 오후
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

더 읽어보기

Yoga for Reclaiming the Body (Comstock Room) 1:30 오후
Yoga for Reclaiming the Body (Comstock Room) @ YWCA 스포캔, 컴스탁 룸
12월 8 @ 1:30 오후 – 2:30 오후
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

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Nature Walk: Manito Park 9:30 오전
Nature Walk: Manito Park @ Manito Park
12월 9 @ 9:30 오전 – 12:30 오후
Nature Walk: Manito Park @ Manito Park
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 participants. …

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Social Emotional Learning 오후 1시
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
12월 12 @ 1:00 오후 – 2:00 오후
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

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Story Group 2:30 오후
Story Group @ YWCA Spokane, Women's Opportunity Center
12월 12 @ 2:30 오후 – 4:00 오후
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

더 읽어보기

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Healthy Relationship Skills 오후 1시
Healthy Relationship Skills
12월 13 @ 1:00 오후 – 2:30 오후
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

더 읽어보기

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Expressive Arts Group for Trauma Survivors 9:30 오전
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
12월 15 @ 9:30 오전 – 12:00 오후
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

더 읽어보기

Yoga for Reclaiming the Body (Comstock Room) 1:30 오후
Yoga for Reclaiming the Body (Comstock Room) @ YWCA 스포캔, 컴스탁 룸
12월 15 @ 1:30 오후 – 2:30 오후
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

더 읽어보기

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Hygge Group 10:30 오전
Hygge Group @ YWCA Spokane, Women's Opportunity Center
12월 16 @ 10:30 오전 – 12:00 오후
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

더 읽어보기

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Transformations Self-Care Celebration 11:00 오전
Transformations Self-Care Celebration @ The Hive
12월 17 @ 11:00 오전 – 2:30 오후
Transformations Self-Care Celebration @ The Hive
This Transformations event brought to you by SWAG and YWCA Spokane centers a self-care celebration around young women of color, ages 11-16. The featured speakers, Kameisha Williams, Stephaine Courtney, and Lizbeth Reyes will talk about …

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Social Emotional Learning 오후 1시
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
12월 19 @ 1:00 오후 – 2:00 오후
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

더 읽어보기

Story Group 2:30 오후
Story Group @ YWCA Spokane, Women's Opportunity Center
12월 19 @ 2:30 오후 – 4:00 오후
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

더 읽어보기

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Healthy Relationship Skills 오후 1시
Healthy Relationship Skills
12월 20 @ 1:00 오후 – 2:30 오후
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

더 읽어보기

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Expressive Arts Group for Trauma Survivors 9:30 오전
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
12월 22 @ 9:30 오전 – 12:00 오후
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

더 읽어보기

Yoga for Reclaiming the Body (Comstock Room) 1:30 오후
Yoga for Reclaiming the Body (Comstock Room) @ YWCA 스포캔, 컴스탁 룸
12월 22 @ 1:30 오후 – 2:30 오후
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

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Nature Walk: Beacon Hill (from Camp Sekani) 9:30 오전
Nature Walk: Beacon Hill (from Camp Sekani) @ Beacon Hill
12월 23 @ 9:30 오전 – 12:30 오후
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 …

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