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3월 2023

일	월	화	수	목	금	토
			1 Circle of Security Parenting (COSP) 오후 1시 Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center 3월 1 @ 1:00 오후 – 2:30 오후 티켓 The Circle of Security Parenting™ program is an 8-week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: • Understand your child’s emotional … 더 읽어보기	2 Story Expressive Art Group 9:30 오전 Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center 3월 2 @ 9:30 오전 – 12:00 오후 티켓 Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … 더 읽어보기 부드러운 요가 1:30 오후 부드러운 요가 @ YWCA 스포캔, 컴스탁 룸 3월 2 @ 1:30 오후 – 2:30 오후 티켓 A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … 더 읽어보기	3	4
5	6 Chair Yoga 10:30 오전 Chair Yoga @ YWCA Spokane, Women's Opportunity Center 3월 6 @ 10:30 오전 – 11:30 오전 티켓 A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … 더 읽어보기 Stress Management Practice 오후 1시 Stress Management Practice @ YWCA Spokane, Women's Opportunity Center 3월 6 @ 1:00 오후 – 2:00 오후 티켓 Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … 더 읽어보기	7 Teen Council 오후 3시 30분 Teen Council @ YWCA Spokane, Women's Opportunity Center 3월 7 @ 3:30 오후 – 5:30 오후 티켓 YWCA Spokane values and respects the voices of our youth and is looking for teens who are interested in helping to shape how our community talks about dating abuse and works to foster healthy teen … 더 읽어보기	8 Circle of Security Parenting (COSP) 오후 1시 Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center 3월 8 @ 1:00 오후 – 2:30 오후 티켓 The Circle of Security Parenting™ program is an 8-week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: • Understand your child’s emotional … 더 읽어보기	9 No WOC classes today No WOC classes today 3월 9 하루 종일 티켓 Classes paused today to allow staff to attend YWCA Spokane’s 120th Birthday Celebration. 2023 Women of Achievement Awards Luncheon 11:00 오전 2023 Women of Achievement Awards Luncheon @ 더 대번포트 그랜드 3월 9 @ 11:00 오전 – 1:00 오후 티켓 REGISTER TODAY! About Women of Achievement 2023 Honorees \| Nominations \| Event Sponsorship \| Become a Table Captain \| Purchase Tickets Each year, YWCA Spokane celebrates high achieving women in the community through this awards celebration. Established with the goal of increasing … 더 읽어보기	10 Hygge Group 9:30 오전 Hygge Group @ YWCA Spokane, Women's Opportunity Center 3월 10 @ 9:30 오전 – 12:00 오후 티켓 Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a … 더 읽어보기	11
12	13 DV 101 교육: 인식합니다. 대답하다. 나타내 다. 오전 10:00 DV 101 교육: 인식합니다. 대답하다. 나타내 다. @ 가상 이벤트 3월 13 @ 10:00 오전 – 11:30 오전 티켓 Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on March 13th. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s … 더 읽어보기 Chair Yoga 10:30 오전 Chair Yoga @ YWCA Spokane, Women's Opportunity Center 3월 13 @ 10:30 오전 – 11:30 오전 티켓 A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … 더 읽어보기 Stress Management Practice 오후 1시 Stress Management Practice @ YWCA Spokane, Women's Opportunity Center 3월 13 @ 1:00 오후 – 2:00 오후 티켓 Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … 더 읽어보기	14	15	16 March Road to Renting 9:00 오전 March Road to Renting @ 가상 이벤트 3월 16 @ 9:00 오전 – 12:00 오후 티켓 Do you have poor rental history? Past evictions? Are you in the market, but don’t know where to look for housing? Learn the ins and outs of how the renting process works and what you … 더 읽어보기 Story Expressive Art Group 9:30 오전 Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center 3월 16 @ 9:30 오전 – 12:00 오후 티켓 Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … 더 읽어보기 부드러운 요가 1:30 오후 부드러운 요가 @ YWCA 스포캔, 컴스탁 룸 3월 16 @ 1:30 오후 – 2:30 오후 티켓 A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … 더 읽어보기 DV 101 교육: 인식합니다. 대답하다. 나타내 다. 오후 2시 DV 101 교육: 인식합니다. 대답하다. 나타내 다. @ 가상 이벤트 3월 16 @ 2:00 오후 – 3:30 오후 티켓 Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on March 16th. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s … 더 읽어보기	17 Raising a Secure Child Group 오후 1시 Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center 3월 17 @ 1:00 오후 – 2:30 오후 티켓 This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and … 더 읽어보기	18
19	20 Chair Yoga 10:30 오전 Chair Yoga @ YWCA Spokane, Women's Opportunity Center 3월 20 @ 10:30 오전 – 11:30 오전 티켓 A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … 더 읽어보기 Stress Management Practice 오후 1시 Stress Management Practice @ YWCA Spokane, Women's Opportunity Center 3월 20 @ 1:00 오후 – 2:00 오후 티켓 Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … 더 읽어보기	21 Teen Council 오후 3시 30분 Teen Council @ YWCA Spokane, Women's Opportunity Center 3월 21 @ 3:30 오후 – 5:30 오후 티켓 YWCA Spokane values and respects the voices of our youth and is looking for teens who are interested in helping to shape how our community talks about dating abuse and works to foster healthy teen … 더 읽어보기	22	23 Story Expressive Art Group 9:30 오전 Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center 3월 23 @ 9:30 오전 – 12:00 오후 티켓 Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … 더 읽어보기 부드러운 요가 1:30 오후 부드러운 요가 @ YWCA 스포캔, 컴스탁 룸 3월 23 @ 1:30 오후 – 2:30 오후 티켓 A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … 더 읽어보기	24 Hygge Group 9:30 오전 Hygge Group @ YWCA Spokane, Women's Opportunity Center 3월 24 @ 9:30 오전 – 12:00 오후 티켓 Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a … 더 읽어보기	25
26	27 Chair Yoga 10:30 오전 Chair Yoga @ YWCA Spokane, Women's Opportunity Center 3월 27 @ 10:30 오전 – 11:30 오전 티켓 A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … 더 읽어보기 Stress Management Practice 오후 1시 Stress Management Practice @ YWCA Spokane, Women's Opportunity Center 3월 27 @ 1:00 오후 – 2:00 오후 티켓 Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … 더 읽어보기	28	29	30 Story Expressive Art Group 9:30 오전 Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center 3월 30 @ 9:30 오전 – 12:00 오후 티켓 Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … 더 읽어보기 부드러운 요가 1:30 오후 부드러운 요가 @ YWCA 스포캔, 컴스탁 룸 3월 30 @ 1:30 오후 – 2:30 오후 티켓 A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … 더 읽어보기	31 Raising a Secure Child Group 오후 1시 Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center 3월 31 @ 1:00 오후 – 2:30 오후 티켓 This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and … 더 읽어보기

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