Youth Self-Care Summit

Free one day conference for youth

A Special One Day Conference for Youth

This is a powerful free annual event for youth that is focused on self-care, mental health, and healthy relationships. The intention is to offer Spokane youth a special window of time where they can build community and focus on caring for themselves.

 

Highlight of the Day

2025 Summit

Registration for the 2025 Youth Self-Care Summit is upcoming.

About the Summit

When: Saturday, Dec 13th, 2025 | 11:00am - 3:00pm
Where: The HIVE, 2904 E Sprague, Spokane, WA 99202
Cost: No fee to attend, costs covered by local sponsor

Registration

Online registration is required to participate. Registration is first come first come first serve. We have filled our initial 50 slots and have now opened a waitlist.

Join the Waitlist

Summit Details

General Info

This event runs on a Saturday and is held from 11:00am- 3:00pm.

Youth will enjoy brunch and a hot cocoa bar at The HIVE while engaging in special workshops with facilitators who will be discussing multiple ways to engage in different facets of self-care. 

Qualification

Any young person who is 11-17 years old is welcome to sign up as long as they are comfortable in a space that centers the experience of individuals who identify as young women of color.

Registration

  • Online registration opens approximately one month before the event.
  • No fee is required to attend. 
  • This event has a capacity to serve 50 young people.

Note: Once registration is full, our website will be updated to accept waitlist participants. 

Event Schedule

Arriving

Upon arrival, youth can expect to:

  • be greeted at the door
  • checked into the event
  • receive an event schedule
  • be led into the event space

Youth will then have the opportunity to enjoy brunch with a hot cocoa bar and meet other youth before the opening keynote. 

Opening Keynote

The day opens with an amazing keynote from Jaime Stacy, Founder of SWAG, who sets the tone and intention for the day.

Jaime is a caring leader in the Spokane community who has been dedicated to championing the empowerment of our youth for many years through her work in the Spokane School District and through her organization, SWAG. She is passionate about ensuring every youth she works with feels a sense of belonging and self-worth and is equipped with the tools they need for self-regulation and a vision for their future. Learn more about Jaime. 

Facilitators and Workshops

After the keynote, youth will move into one of three spaces for their first workshop.

  • Youth will have the opportunity to attend all three workshops.
  • Workshops engage in different discussions, activities and topics that will support youth in identifying ways to care for themselves.

Our workshop facilitators come from various backgrounds and focuses. They have created unique opportunities for youth to learn from each other, share their experiences, discuss different self-care tools all while laughing and building community together. 

Workshops

Priya Mhlophe

Priya serves as the Director of Student Success, Equity, and Diversity at Spokane Community College and is an advisor to the NAACP Youth Council, dedicated to uplifting young voices and fostering spaces where all students have access to resources. She brings a strong commitment to creating opportunities for young women of color to thrive, inspired by the values instilled by her mother, Amanda, who taught her the power of faith and resilience. Priya's work is centered on promoting self-care, growth, and empowerment for all.


Kameisha “Meme” Williams

Kameisha is a hairstylist, cosmetology educator, and local business owner of The Sanctuary Beauty and Wellness. It is Meme’s motto that beauty has no boundaries. No matter what hair texture, type, ethnicity or gender, she is here to help Spokane’s beautiful community look and feel like the absolute best version of themselves. Meme has been a local figure fighting for hair equality. We are excited to have Meme join us again this year with a workshop that will take a deeper look at what it means to provide love and care for yourself.
 


Prosparetti Coleman

Prosparetti is a community educator, advocate, and doula committed to transforming the wellness of Black and Brown women and girls. As the Founder of I Hear You Sis, she creates environments that are culturally resonant and deeply rooted in storytelling, collective healing, and embodied support.

Prosparetti's approach is grounded in the wisdom of the body and the power of shared experiences. Through movement, creativity, and culturally informed practices, she cultivates spaces that honor individual journeys while fostering connection and balance. Her work invites participants to engage in practices that support mental well-being, emotional regulation, and a sense of interconnectedness. With a focus on collective empowerment, she facilitates healing circles, peer support groups, and community wellness initiatives that encourage authentic connection and self-discovery. Her work centers Black and Brown women and girls as experts of their own experiences, fostering healing and resilience across generations.

Departing

To end the summit, youth will come back together to debrief their takeaways and highlights of the day. Youth will also walk away with:

  • new skills for self-care
  • a goodie bag filled with self-care items to support their journey of caring for themselves. 
  • raffle prizes
  • new friendships 

Peak Inside the Summit

Contact

If you have any questions about this event please contact our Community Engagement team.

prevention@ywcaspokane.org

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