Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
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