Hygge Group

When: January 19, 2023 @ 10:30 am – 12:00 pm
Where: YWCA Spokane, Women's Opportunity Center, 930 N. Monroe St.

Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

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Story Expressive Art Group

When: January 19, 2023 @ 9:30 am – 12:00 pm
Where: YWCA Spokane, Women's Opportunity Center, 930 N. Monroe St.

Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

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Healthy Relationship Skills

When: January 18, 2023 @ 1:00 pm – 2:30 pm
Where: YWCA Spokane, Women's Opportunity Center, 930 N. Monroe St.

This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

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Yoga for Reclaiming the Body

When: January 18, 2023 @ 9:30 am – 10:30 am
Where: YWCA Spokane, Women's Opportunity Center, 930 N. Monroe St.

A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

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