Calendario

Eche un vistazo a los próximos eventos y actividades en los que puede participar con YWCA Spokane. Haga clic en un evento o actividad para obtener más información.

dom lun mar mié jue rivalizar sáb
1
Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Dic 1 @ 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Lee mas

Yoga for Reclaiming the Body (Comstock Room) 1:30 de la tarde
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dic 1 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Lee mas

2
Hygge Group 10:30 am
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Dic 2 @ 10:30 am – 12:00 pm
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

Lee mas

3
4
5
Social Emotional Learning 13:00
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
Dic 5 @ 1:00 pm – 2:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

Lee mas

Story Group 2:30 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Dic 5 @ 2:30 pm – 4:00 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

Lee mas

6
Chair Yoga for Reclaiming the Body 9:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
Dic 6 @ 9:30 am – 10:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Lee mas

Healthy Relationship Skills 13:00
Healthy Relationship Skills
Dic 6 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Lee mas

7
8
Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Dic 8 @ 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Lee mas

Yoga for Reclaiming the Body (Comstock Room) 1:30 de la tarde
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dic 8 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Lee mas

9
Nature Walk: Manito Park 9:30 am
Nature Walk: Manito Park @ Manito Park
Dic 9 @ 9:30 am – 12:30 pm
Nature Walk: Manito Park @ Manito Park
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 participants. …

Lee mas

10
11
12
Social Emotional Learning 13:00
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
Dic 12 @ 1:00 pm – 2:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

Lee mas

Story Group 2:30 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Dic 12 @ 2:30 pm – 4:00 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

Lee mas

13
Healthy Relationship Skills 13:00
Healthy Relationship Skills
Dic 13 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Lee mas

14
15
Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Dic 15 @ 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Lee mas

Yoga for Reclaiming the Body (Comstock Room) 1:30 de la tarde
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dic 15 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Lee mas

16
Hygge Group 10:30 am
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Dic 16 @ 10:30 am – 12:00 pm
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

Lee mas

17
Transformations Self-Care Celebration 11:00 am
Transformations Self-Care Celebration @ The Hive
Dic 17 @ 11:00 am – 2:30 pm
Transformations Self-Care Celebration @ The Hive
This Transformations event brought to you by SWAG and YWCA Spokane centers a self-care celebration around young women of color, ages 11-16. The featured speakers, Kameisha Williams, Stephaine Courtney, and Lizbeth Reyes will talk about …

Lee mas

18
19
Social Emotional Learning 13:00
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
Dic 19 @ 1:00 pm – 2:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

Lee mas

Story Group 2:30 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Dic 19 @ 2:30 pm – 4:00 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

Lee mas

20
Chair Yoga for Reclaiming the Body 9:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
Dic 20 @ 9:30 am – 10:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Lee mas

Healthy Relationship Skills 13:00
Healthy Relationship Skills
Dic 20 @ 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Lee mas

21
22
Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Dic 22 @ 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Lee mas

Yoga for Reclaiming the Body (Comstock Room) 1:30 de la tarde
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dic 22 @ 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Lee mas

23
Nature Walk: Beacon Hill (from Camp Sekani) 9:30 am
Nature Walk: Beacon Hill (from Camp Sekani) @ Beacon Hill
Dic 23 @ 9:30 am – 12:30 pm
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 …

Lee mas

24
25
28
29
30
31