Yoga For Reclaiming The Body

Trauma Sensitive, Gentle Yoga For Survivors of Domestic Violence

YWCA Spokane offers free yoga for trauma survivors. This yoga practice is a down to earth, trauma sensitive approach which builds skills for managing stress and increasing mind-body connection. All body types and ability levels welcome.

Einzelheiten:

Zeit: Please review our May holistic services calendar for current program times.
Woher: YWCA Spokane, 930 N Monroe St
For Who: Trauma Survivors
Lehrer: Teresa, trauma-sensitive yoga facilitator
Notiz: Yoga mats and childcare are provided.
Für alle Fragen, please contact Teresa at teresad@ywcaspokane.org or 509-724-6337.