Kalender

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

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Healthy Relationship Skills 1:00 Uhr Nachmittags
Healthy Relationship Skills
Nov 1 um 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Weiterlesen

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Circle of Security Parenting (COSP) 1:00 Uhr Nachmittags
Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center
Nov 2 um 1:00 pm – 2:30 pm
Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center
The Circle of Security Parenting™ program is an 8-10 week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning Objectives of the Training: • Understand your child’s …

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Yoga for Reclaiming the Body (Comstock Room) 1:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Nov 3 um 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

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Nature Walk: High Drive Bluff 9:30 am
Nature Walk: High Drive Bluff @ High Drive
Nov 4 um 9:30 am – 12:30 pm
Nature Walk: High Drive Bluff @ High Drive
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 participants. …

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Social Emotional Learning 1:00 Uhr Nachmittags
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
Nov 7 um 1:00 pm – 2:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

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Story Group 2:30 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Nov 7 um 2:30 pm – 4:00 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

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Washington State Women’s Commission Listening Session 17:30 Uhr
Washington State Women’s Commission Listening Session @ Women's Club of Spokane
Nov 7 um 5:30 pm – 7:00 pm
Washington State Women's Commission Listening Session @ Women's Club of Spokane
The Washington State Women’s Commission is proud to host several Listening Sessions across the state to hear from young women, primarily ages 16-30, about what issues are most important to them. We are inviting young …

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Chair Yoga For Reclaiming The Body 9:30 am
Chair Yoga For Reclaiming The Body @ YWCA Spokane, Women's Opportunity Center
Nov 8 um 9:30 am – 10:30 am
Chair Yoga For Reclaiming The Body @ YWCA Spokane, Women's Opportunity Center
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Weiterlesen

Healthy Relationship Skills 1:00 Uhr Nachmittags
Healthy Relationship Skills
Nov 8 um 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Weiterlesen

Workshop: The Power of Story-Listening, Telling, Writing, or Drawing 14:00 Uhr
Workshop: The Power of Story-Listening, Telling, Writing, or Drawing @ YWCA Spokane, Women's Opportunity Center
Nov 8 um 2:00 pm – 4:00 pm
Workshop: The Power of Story-Listening, Telling, Writing, or Drawing @ YWCA Spokane, Women's Opportunity Center
Our ability to flourish with life is in our life stories we hear, believe, and speak. Through facilitation of a compassionate and unconditionally accepting environment, attendees will be provided creative prompts and interactive exercises that …

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Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Nov 10 um 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

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Yoga for Reclaiming the Body (Comstock Room) 1:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Nov 10 um 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Weiterlesen

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Social Emotional Learning 1:00 Uhr Nachmittags
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
Nov 14 um 1:00 pm – 2:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

Weiterlesen

Story Group 2:30 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Nov 14 um 2:30 pm – 4:00 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

Weiterlesen

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Chair Yoga For Reclaiming The Body 9:30 am
Chair Yoga For Reclaiming The Body @ YWCA Spokane, Women's Opportunity Center
Nov 15 um 9:30 am – 10:30 am
Chair Yoga For Reclaiming The Body @ YWCA Spokane, Women's Opportunity Center
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Weiterlesen

Healthy Relationship Skills 1:00 Uhr Nachmittags
Healthy Relationship Skills
Nov 15 um 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Weiterlesen

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Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Nov 17 um 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Weiterlesen

Yoga for Reclaiming the Body (Comstock Room) 1:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Nov 17 um 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Weiterlesen

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Nature Walk: Fishtrap Recreation Area 9:30 am
Nature Walk: Fishtrap Recreation Area @ Fishtrap Recreation Area
Nov 18 um 9:30 am – 12:30 pm
Nature Walk: Fishtrap Recreation Area @ Fishtrap Recreation Area
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 participants. …

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Hygge Group 10:30 am
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Nov 18 um 10:30 am – 12:00 pm
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

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Social Emotional Learning 1:00 Uhr Nachmittags
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
Nov 21 um 1:00 pm – 2:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

Weiterlesen

Story Group 2:30 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Nov 21 um 2:30 pm – 4:00 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

Weiterlesen

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Chair Yoga For Reclaiming The Body 9:30 am
Chair Yoga For Reclaiming The Body @ YWCA Spokane, Women's Opportunity Center
Nov 22 um 9:30 am – 10:30 am
Chair Yoga For Reclaiming The Body @ YWCA Spokane, Women's Opportunity Center
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Weiterlesen

Healthy Relationship Skills 1:00 Uhr Nachmittags
Healthy Relationship Skills
Nov 22 um 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Weiterlesen

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Healthy Relationship Skills 1:00 Uhr Nachmittags
Healthy Relationship Skills
Nov 29 um 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Weiterlesen

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