Kalender

Take a look at upcoming events and activities that you can engage in with YWCA Spokane. Click on an event or activity to learn more.

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Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Dez 1 um 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Weiterlesen

Yoga for Reclaiming the Body (Comstock Room) 1:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dez 1 um 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Weiterlesen

2
Hygge Group 10:30 am
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Dez 2 um 10:30 am – 12:00 pm
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

Weiterlesen

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Social Emotional Learning 1:00 Uhr Nachmittags
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
Dez 5 um 1:00 pm – 2:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

Weiterlesen

Story Group 2:30 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Dez 5 um 2:30 pm – 4:00 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

Weiterlesen

6
Chair Yoga for Reclaiming the Body 9:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
Dez 6 um 9:30 am – 10:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Weiterlesen

Healthy Relationship Skills 1:00 Uhr Nachmittags
Healthy Relationship Skills
Dez 6 um 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Weiterlesen

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Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Dez 8 um 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Weiterlesen

Yoga for Reclaiming the Body (Comstock Room) 1:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dez 8 um 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Weiterlesen

9
Nature Walk: Manito Park 9:30 am
Nature Walk: Manito Park @ Manito Park
Dez 9 um 9:30 am – 12:30 pm
Nature Walk: Manito Park @ Manito Park
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 participants. …

Weiterlesen

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Social Emotional Learning 1:00 Uhr Nachmittags
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
Dez 12 um 1:00 pm – 2:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

Weiterlesen

Story Group 2:30 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Dez 12 um 2:30 pm – 4:00 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

Weiterlesen

13
Healthy Relationship Skills 1:00 Uhr Nachmittags
Healthy Relationship Skills
Dez 13 um 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Weiterlesen

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Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Dez 15 um 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Weiterlesen

Yoga for Reclaiming the Body (Comstock Room) 1:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dez 15 um 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Weiterlesen

16
Hygge Group 10:30 am
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Dez 16 um 10:30 am – 12:00 pm
Hygge Group @ YWCA Spokane, Women's Opportunity Center
Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …

Weiterlesen

17
Transformations Self-Care Celebration 11:00 am
Transformations Self-Care Celebration @ The Hive
Dez 17 um 11:00 am – 2:30 pm
Transformations Self-Care Celebration @ The Hive
This Transformations event brought to you by SWAG and YWCA Spokane centers a self-care celebration around young women of color, ages 11-16. The featured speakers, Kameisha Williams, Stephaine Courtney, and Lizbeth Reyes will talk about …

Weiterlesen

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Social Emotional Learning 1:00 Uhr Nachmittags
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
Dez 19 um 1:00 pm – 2:00 pm
Social Emotional Learning @ YWCA Spokane, Women's Opportunity Center
This class offers the opportunity to learn skills for self-regulation through the use of mindfulness practices, movement, and guided reflection. Topics covered are self-awareness, self-management, social awareness, relationship skills, and decision making. Here we will …

Weiterlesen

Story Group 2:30 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Dez 19 um 2:30 pm – 4:00 pm
Story Group @ YWCA Spokane, Women's Opportunity Center
Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …

Weiterlesen

20
Chair Yoga for Reclaiming the Body 9:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
Dez 20 um 9:30 am – 10:30 am
Chair Yoga for Reclaiming the Body @ YWCA Spokane, Women's Opportunity Center
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Weiterlesen

Healthy Relationship Skills 1:00 Uhr Nachmittags
Healthy Relationship Skills
Dez 20 um 1:00 pm – 2:30 pm
Healthy Relationship Skills
This group is aimed at developing the knowledge necessary to nurture healthy relationships. Leave with new ideas to support your relationships and build a deeper sense of personal agency. To continue putting ideas learned in …

Weiterlesen

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Expressive Arts Group for Trauma Survivors 9:30 am
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Dez 22 um 9:30 am – 12:00 pm
Expressive Arts Group for Trauma Survivors @ YWCA Spokane, Women's Opportunity Center
Expressive Arts Group uses visual art as an outlet for relaxation, reflection, and self-care. Come get creative in a fun and relaxed atmosphere. Bring your own ideas or make use of monthly, guided art prompts. …

Weiterlesen

Yoga for Reclaiming the Body (Comstock Room) 1:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
Dez 22 um 1:30 pm – 2:30 pm
Yoga for Reclaiming the Body (Comstock Room) @ YWCA Spokane, Comstock Room
A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …

Weiterlesen

23
Nature Walk: Beacon Hill (from Camp Sekani) 9:30 am
Nature Walk: Beacon Hill (from Camp Sekani) @ Beacon Hill
Dez 23 um 9:30 am – 12:30 pm
Our nature walking groups offer the opportunity to engage with the restorative benefits of the forest through guided walks in nature. Transportation to each site is available. Registration is required and is limited to 5 …

Weiterlesen

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