Essentials Life Skills Group

Life Skills classes offer an opportunity to learn and grow within a supportive community. Topics covered are designed to support those impacted by trauma in gaining self-awareness, confidence, and embracing a  deeper sense of personal agency. These classes offer an opportunity to build community and gain skills for  building fulfilling lives.

The Women’s Opportunity Center of YWCA Spokane is excited to offer a variety of free holistic groups and learning opportunities aimed at supporting your healing and wellness. These groups are for folks who identify as having experienced trauma at some point in their lives.

For more information, call or text 509-724-6337. On-site childcare is available upon request.

Please Note: YWCA’s Women’s Opportunity Center also offers other free services for program participants including a  computer lab, job readiness and mentorship services, and a free clothing and necessities boutique for anyone who  identifies as non-binary or a woman. Call 509-724-6337 to learn more about these additional offerings.