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مارس 2023

الأحد	الأثنين	الثلاثاء	الأربعاء	الخميس	الجمعة	السبت
			1 Circle of Security Parenting (COSP) 1:00 م Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center مارس 1 @ 1:00 م – 2:30 م تذاكر The Circle of Security Parenting™ program is an 8-week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: • Understand your child’s emotional … اقرأ أكثر	2 Story Expressive Art Group 9:30 ص Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center مارس 2 @ 9:30 ص – 12:00 م تذاكر Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … اقرأ أكثر اليوجا اللطيفة 1:30 م اليوجا اللطيفة @ YWCA سبوكان ، غرفة كومستوك مارس 2 @ 1:30 م – 2:30 م تذاكر A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … اقرأ أكثر	3	4
5	6 Chair Yoga 10:30 ص Chair Yoga @ YWCA Spokane, Women's Opportunity Center مارس 6 @ 10:30 ص – 11:30 ص تذاكر A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … اقرأ أكثر Stress Management Practice 1:00 م Stress Management Practice @ YWCA Spokane, Women's Opportunity Center مارس 6 @ 1:00 م – 2:00 م تذاكر Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … اقرأ أكثر	7 Teen Council 3:30 م Teen Council @ YWCA Spokane, Women's Opportunity Center مارس 7 @ 3:30 م – 5:30 م تذاكر YWCA Spokane values and respects the voices of our youth and is looking for teens who are interested in helping to shape how our community talks about dating abuse and works to foster healthy teen … اقرأ أكثر	8 Circle of Security Parenting (COSP) 1:00 م Circle of Security Parenting (COSP) @ YWCA Spokane, Women's Opportunity Center مارس 8 @ 1:00 م – 2:30 م تذاكر The Circle of Security Parenting™ program is an 8-week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: • Understand your child’s emotional … اقرأ أكثر	9 No WOC classes today No WOC classes today مارس 9 طوال اليوم تذاكر Classes paused today to allow staff to attend YWCA Spokane’s 120th Birthday Celebration. 2023 Women of Achievement Awards Luncheon 11:00 ص 2023 Women of Achievement Awards Luncheon @ The Davenport Grand مارس 9 @ 11:00 ص – 1:00 م تذاكر REGISTER TODAY! About Women of Achievement 2023 Honorees \| Nominations \| Event Sponsorship \| Become a Table Captain \| Purchase Tickets Each year, YWCA Spokane celebrates high achieving women in the community through this awards celebration. Established with the goal of increasing … اقرأ أكثر	10 Hygge Group 9:30 ص Hygge Group @ YWCA Spokane, Women's Opportunity Center مارس 10 @ 9:30 ص – 12:00 م تذاكر Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a … اقرأ أكثر	11
12	13 تدريب DV 101: التعرف. يرد. أشير. 10:00 ص تدريب DV 101: التعرف. يرد. أشير. @ الحدث الظاهري مارس 13 @ 10:00 ص – 11:30 ص تذاكر Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on March 13th. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s … اقرأ أكثر Chair Yoga 10:30 ص Chair Yoga @ YWCA Spokane, Women's Opportunity Center مارس 13 @ 10:30 ص – 11:30 ص تذاكر A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … اقرأ أكثر Stress Management Practice 1:00 م Stress Management Practice @ YWCA Spokane, Women's Opportunity Center مارس 13 @ 1:00 م – 2:00 م تذاكر Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … اقرأ أكثر	14	15	16 March Road to Renting 9:00 ص March Road to Renting @ الحدث الظاهري مارس 16 @ 9:00 ص – 12:00 م تذاكر Do you have poor rental history? Past evictions? Are you in the market, but don’t know where to look for housing? Learn the ins and outs of how the renting process works and what you … اقرأ أكثر Story Expressive Art Group 9:30 ص Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center مارس 16 @ 9:30 ص – 12:00 م تذاكر Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … اقرأ أكثر اليوجا اللطيفة 1:30 م اليوجا اللطيفة @ YWCA سبوكان ، غرفة كومستوك مارس 16 @ 1:30 م – 2:30 م تذاكر A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … اقرأ أكثر تدريب DV 101: التعرف. يرد. أشير. 2:00 م تدريب DV 101: التعرف. يرد. أشير. @ الحدث الظاهري مارس 16 @ 2:00 م – 3:30 م تذاكر Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on March 16th. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s … اقرأ أكثر	17 Raising a Secure Child Group 1:00 م Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center مارس 17 @ 1:00 م – 2:30 م تذاكر This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and … اقرأ أكثر	18
19	20 Chair Yoga 10:30 ص Chair Yoga @ YWCA Spokane, Women's Opportunity Center مارس 20 @ 10:30 ص – 11:30 ص تذاكر A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … اقرأ أكثر Stress Management Practice 1:00 م Stress Management Practice @ YWCA Spokane, Women's Opportunity Center مارس 20 @ 1:00 م – 2:00 م تذاكر Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … اقرأ أكثر	21 Teen Council 3:30 م Teen Council @ YWCA Spokane, Women's Opportunity Center مارس 21 @ 3:30 م – 5:30 م تذاكر YWCA Spokane values and respects the voices of our youth and is looking for teens who are interested in helping to shape how our community talks about dating abuse and works to foster healthy teen … اقرأ أكثر	22	23 Story Expressive Art Group 9:30 ص Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center مارس 23 @ 9:30 ص – 12:00 م تذاكر Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … اقرأ أكثر اليوجا اللطيفة 1:30 م اليوجا اللطيفة @ YWCA سبوكان ، غرفة كومستوك مارس 23 @ 1:30 م – 2:30 م تذاكر A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … اقرأ أكثر	24 Hygge Group 9:30 ص Hygge Group @ YWCA Spokane, Women's Opportunity Center مارس 24 @ 9:30 ص – 12:00 م تذاكر Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a … اقرأ أكثر	25
26	27 Chair Yoga 10:30 ص Chair Yoga @ YWCA Spokane, Women's Opportunity Center مارس 27 @ 10:30 ص – 11:30 ص تذاكر A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … اقرأ أكثر Stress Management Practice 1:00 م Stress Management Practice @ YWCA Spokane, Women's Opportunity Center مارس 27 @ 1:00 م – 2:00 م تذاكر Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to … اقرأ أكثر	28	29	30 Story Expressive Art Group 9:30 ص Story Expressive Art Group @ YWCA Spokane, Women's Opportunity Center مارس 30 @ 9:30 ص – 12:00 م تذاكر Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to … اقرأ أكثر اليوجا اللطيفة 1:30 م اليوجا اللطيفة @ YWCA سبوكان ، غرفة كومستوك مارس 30 @ 1:30 م – 2:30 م تذاكر A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth … اقرأ أكثر	31 Raising a Secure Child Group 1:00 م Raising a Secure Child Group @ YWCA Spokane, Women's Opportunity Center مارس 31 @ 1:00 م – 2:30 م تذاكر This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and … اقرأ أكثر

2022 فبراير مارس 2023 مارس 2024