التقويم
ألقِ نظرة على الأحداث والأنشطة القادمة التي يمكنك المشاركة فيها مع YWCA Spokane. انقر فوق حدث أو نشاط لمعرفة المزيد.
الأحد | الأثنين | الثلاثاء | الأربعاء | الخميس | الجمعة | السبت |
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Circle of Security Parenting (COSP)
1:00 م
Circle of Security Parenting (COSP)
@ YWCA Spokane, Women's Opportunity Center
مارس 1 @ 1:00 م – 2:30 م
![]() The Circle of Security Parenting™ program is an 8-week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: • Understand your child’s emotional …
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Story Expressive Art Group
9:30 ص
Story Expressive Art Group
@ YWCA Spokane, Women's Opportunity Center
مارس 2 @ 9:30 ص – 12:00 م
![]() Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …
اليوجا اللطيفة
1:30 م
اليوجا اللطيفة
@ YWCA سبوكان ، غرفة كومستوك
مارس 2 @ 1:30 م – 2:30 م
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
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Chair Yoga
10:30 ص
Chair Yoga
@ YWCA Spokane, Women's Opportunity Center
مارس 6 @ 10:30 ص – 11:30 ص
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
Stress Management Practice
1:00 م
Stress Management Practice
@ YWCA Spokane, Women's Opportunity Center
مارس 6 @ 1:00 م – 2:00 م
![]() Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to …
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Teen Council
3:30 م
Teen Council
@ YWCA Spokane, Women's Opportunity Center
مارس 7 @ 3:30 م – 5:30 م
![]() YWCA Spokane values and respects the voices of our youth and is looking for teens who are interested in helping to shape how our community talks about dating abuse and works to foster healthy teen …
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Circle of Security Parenting (COSP)
1:00 م
Circle of Security Parenting (COSP)
@ YWCA Spokane, Women's Opportunity Center
مارس 8 @ 1:00 م – 2:30 م
![]() The Circle of Security Parenting™ program is an 8-week program based on decades of research about how secure parent-child relationships can be supported and strengthened. Learning objectives of the training: • Understand your child’s emotional …
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No WOC classes today
No WOC classes today
مارس 9 طوال اليوم
Classes paused today to allow staff to attend YWCA Spokane’s 120th Birthday Celebration.
2023 Women of Achievement Awards Luncheon
11:00 ص
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Hygge Group
9:30 ص
Hygge Group
@ YWCA Spokane, Women's Opportunity Center
مارس 10 @ 9:30 ص – 12:00 م
![]() Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …
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تدريب DV 101: التعرف. يرد. أشير.
10:00 ص
تدريب DV 101: التعرف. يرد. أشير.
@ الحدث الظاهري
مارس 13 @ 10:00 ص – 11:30 ص
![]() Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on March 13th. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s …
Chair Yoga
10:30 ص
Chair Yoga
@ YWCA Spokane, Women's Opportunity Center
مارس 13 @ 10:30 ص – 11:30 ص
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
Stress Management Practice
1:00 م
Stress Management Practice
@ YWCA Spokane, Women's Opportunity Center
مارس 13 @ 1:00 م – 2:00 م
![]() Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to …
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March Road to Renting
9:00 ص
March Road to Renting
@ الحدث الظاهري
مارس 16 @ 9:00 ص – 12:00 م
![]() Do you have poor rental history? Past evictions? Are you in the market, but don’t know where to look for housing? Learn the ins and outs of how the renting process works and what you …
Story Expressive Art Group
9:30 ص
Story Expressive Art Group
@ YWCA Spokane, Women's Opportunity Center
مارس 16 @ 9:30 ص – 12:00 م
![]() Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …
اليوجا اللطيفة
1:30 م
اليوجا اللطيفة
@ YWCA سبوكان ، غرفة كومستوك
مارس 16 @ 1:30 م – 2:30 م
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
تدريب DV 101: التعرف. يرد. أشير.
2:00 م
تدريب DV 101: التعرف. يرد. أشير.
@ الحدث الظاهري
مارس 16 @ 2:00 م – 3:30 م
![]() Recognize. Respond. Refer. Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on March 16th. Learn more about intimate partner domestic violence, how to help a friend, and about YWCA Spokane’s …
|
Raising a Secure Child Group
1:00 م
Raising a Secure Child Group
@ YWCA Spokane, Women's Opportunity Center
مارس 17 @ 1:00 م – 2:30 م
![]() This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and …
|
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Chair Yoga
10:30 ص
Chair Yoga
@ YWCA Spokane, Women's Opportunity Center
مارس 20 @ 10:30 ص – 11:30 ص
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
Stress Management Practice
1:00 م
Stress Management Practice
@ YWCA Spokane, Women's Opportunity Center
مارس 20 @ 1:00 م – 2:00 م
![]() Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to …
|
Teen Council
3:30 م
Teen Council
@ YWCA Spokane, Women's Opportunity Center
مارس 21 @ 3:30 م – 5:30 م
![]() YWCA Spokane values and respects the voices of our youth and is looking for teens who are interested in helping to shape how our community talks about dating abuse and works to foster healthy teen …
|
Story Expressive Art Group
9:30 ص
Story Expressive Art Group
@ YWCA Spokane, Women's Opportunity Center
مارس 23 @ 9:30 ص – 12:00 م
![]() Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …
اليوجا اللطيفة
1:30 م
اليوجا اللطيفة
@ YWCA سبوكان ، غرفة كومستوك
مارس 23 @ 1:30 م – 2:30 م
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
|
Hygge Group
9:30 ص
Hygge Group
@ YWCA Spokane, Women's Opportunity Center
مارس 24 @ 9:30 ص – 12:00 م
![]() Hygge (hoo-gah) is the Danish art of contentment, comfort & connection. Come in out of the cold & join us in our cozy space as we build a sense of belonging & togetherness. Enjoy a …
|
|||
Chair Yoga
10:30 ص
Chair Yoga
@ YWCA Spokane, Women's Opportunity Center
مارس 27 @ 10:30 ص – 11:30 ص
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
Stress Management Practice
1:00 م
Stress Management Practice
@ YWCA Spokane, Women's Opportunity Center
مارس 27 @ 1:00 م – 2:00 م
![]() Come cultivate skills to navigate the day-to-day stressors of life! Improve self-regulation through mindfulness, movement & guided reflection. We focus on improving self-awareness, self-management, social awareness, relationship skills, and decision making. Build resilience, learn to …
|
Story Expressive Art Group
9:30 ص
Story Expressive Art Group
@ YWCA Spokane, Women's Opportunity Center
مارس 30 @ 9:30 ص – 12:00 م
![]() Your story matters! This group offers safe space to share and reflect on our stories with the supportive guidance of YWCA Staff. Art journaling kits will be provided to all group participants. The option to …
اليوجا اللطيفة
1:30 م
اليوجا اللطيفة
@ YWCA سبوكان ، غرفة كومستوك
مارس 30 @ 1:30 م – 2:30 م
![]() A trauma sensitive yoga practice that emphasizes personal agency and choice, with the option of chair yoga to make this activity more accessible to a broader range of mobility challenges. This practice is a down-to-earth …
|
Raising a Secure Child Group
1:00 م
Raising a Secure Child Group
@ YWCA Spokane, Women's Opportunity Center
مارس 31 @ 1:00 م – 2:30 م
![]() This group is for parents who have completed the 8-week Circle of Security Parenting program through the YWCA Spokane and would like to continue meeting within a supportive environment to reflect on their strengths and …
|
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